Yoga Coaching

If you have specific goals or limitations, a typical yoga class might not always be a good fit.

Would you like professional guidance in developing your yoga practice at home?

How about feedback on your poses?

If you have been wanting to get a yoga practice started but need support, we could be a great fit.

I’ll help you figure out what, when, where, and how much yoga is right for your practice.

Small- includes two online yoga meetings for 45 minutes each within one month.

In these calls, we will review poses and talk about body issues, modifications, poses and set up plans for two weeks of practice.

$200 for one month

Bigger- this yoga coaching program includes more accountability check ins and more frequent communication

$500 for one month

Weekly check ins (calls/messages)

Weekly custom yoga plans

Two private online yoga classes (30 mins)

Accountability tracking